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Deale, Maryland is one of my favorite little places along the Chesapeake Bay. So I was thrilled when this momma and military service member asked me to capture her family of five. When she
So before I tell you about Almighty Fitness, let me tell you how I met Kelly Favret. Last summer, I really got to know Kelly by taking a few of her weight classes at
So last Friday morning, I met up with Mia, one of my former students for breakfast in Annapolis. A lifestyle session was not a fixed part of our agenda. Breakfast at Iron Rooster and catching up was.